In our fast-paced, grief-avoidant society we rush to tick the task of grieving off our to-do list as quickly as possible. We don’t want to embrace pain or suffering or confront the reality of our own mortality and many misconceptions about grief and grieving are born from this. Everybody experiences grief yet nobody wants to talk about it which has resulted in a lot of misconceptions forming. Grief myths can create obstacles to mourning and add to the anguish and confusion of the bereaved.
This 2-part myth-busting series aims to challenge these fallacies and normalise the grief experience by honouring the uniqueness of each loss and the individuality of the responses to them.