Niamh Mitchell Life Coach
  • Home
  • Life Coaching
    • Grief Coaching
  • About Me
  • Work with me
  • Podcast
  • Blog

                       

​
​Your Future Is Created By What You do Today
Make Every Choice Count

    Join the newsleter to get great tips, articles & news straight to your inbox

Subscribe to the Newsletter

Gratitude is Good for You!

17/11/2018

0 Comments

 
Picture
This week as American families everywhere are preparing for thanksgiving celebrations I thought it was the perfect moment to talk about Gratitude. For many thanksgiving, like Christmas, has become a commercial holiday and the focus has shifted away from remembering what you’re grateful for towards a more materialistic display of affection yet despite this gratitude seems to be a word on the lips of anyone with even the faintest interest in personal development. If you search Gratitude in Amazon there are more than 40,000 results, but it is more than a self help buzzword and I invite you to accompany me on a journey to re-discover the benefits of gratitude. 

Read More
0 Comments

How to get out of Overwhelm Hell

9/11/2018

0 Comments

 
Picture
You have a big goal, a clear vision, and you can see your final destination in the distance, but it´s oh. so. far. away......in the distance. Fear creeps in, bringing with it anxiety, apprehension and a large dose of procrastination for good measure. And boom you´re paralyzed.  Welcome to overwhelm hell, where dreams come to die. It happens to the best of us, we get really clear on what we want and where we want to go and all of a sudden we remember where we are and it all just seems too much. We want to crawl into bed, put on Netflix and forget we were so ridiculous to dream such big, impossible dreams. 
​
Before you resign yourself to a life of sweatpants and Netflicks grab a hot beverage, take a deep breath and read on. 

Read More
0 Comments

    Niamh Mitchell
    ​Life Coach 

    Helping you make big changes in small steps.

    Picture

    Archives

    October 2020
    August 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    April 2018
    March 2018
    January 2018

    Categories

    All
    Communication
    Goal Setting
    Grief Coaching
    Mindset

    RSS Feed

Picture
Picture
Picture
Privacy Policy                       Terms & Conditions

Copyright © 2019
  • Home
  • Life Coaching
    • Grief Coaching
  • About Me
  • Work with me
  • Podcast
  • Blog