Watch your language!

Are the words you choose holding you back?

How we speak is something we take for granted, and something we think of as fixed (that´s how I speak) and inconsequential. We pay little attention to the words we choose and they could be holding us back, dis-empowering us and leading to less than ideal results.  ​

​Women, in particular, are more likely to engage in ways of speaking that are dis-empowering and very often we don´t even realise it, we make ourselves small with our speech so as not to offend or out-shine others. We are taught from a young age that it is better to be polite than honest,  to the detriment of our own well-being. We apologise for our existence in a way that suggests we should be grateful for being allowed to occupy space. Enough is enough! It´s time to take back our power and our right to not only exist but to be authentically us no matter whom that upsets or threatens or displeases.  Caveat, I am not advocating being insensitive, unkind or mean in any way but I am urging you to be unapologetically you.  

This week I invite you to pay close attention to how you speak, the words you choose and to where in your speech patterns you are making yourself small. Identifying and changing even one of these habits can have a powerful effect. Start by doing one thing differently this week, make one new choice-the world won´t stop spinning on its axis and you will feel an internal shift that is powerful. 

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