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Our Collective Grief

31/3/2020

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I thought I was handling the lock-down well, here in Spain we are already in our third week of full lock-down, only being allowed out to go to the supermarket or walk the dog, and only when absolutely necessary. I was getting on with things, keeping positive, trying to hold on to some semblance of a routine until I couldn´t access a streamed yoga class I wanted to attend and things fell apart.

I cried, not the usual tears of frustration that sometimes flow when I can´t get a handle on technology, but tears of sadness, a sadness that had been just below the surface for days. Oh I had noticed it there, but I had been so busy working and being a container for other peoples experiences that I wasn´t allowing space for my feelings. On reflection I´m not surprised- I´m grieving, we all are! 

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    Niamh Mitchell
    ​Life Coach 

    Helping you make big changes in small steps.

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