rDo you ever come away from an interaction feeling tired, depleted of just off? Do you feel like much of your life is spent doing things for everyone else leaving you little time for yourself and the things that bring you joy and give you energy? You may be saying Yes when you mean No and by doing so inadvertently giving away your power. Our power is an internally generated energy source and a valuable one at that, are you are ready to protect it?
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Niamh Mitchell
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