About Me
My interest in psychology and personal development started when I was a young teenager, I took my first Life Coaching course in 1996 when the profession was still in its infancy before going on to study psychology in University. I decided to explore the world and my journey took me all over, working and in countries like Vietnam, Malaysia, Australia, Poland and Spain- where I finally settled.
Having spent over a decade teaching, training and facilitating I decided I wanted to reconnect to my passion for psychology in a different way. I learned that coaching had matured into this amazing profession that really spoke to my values and my vision for what I wanted to create in the world as well as how I wanted to serve. So I retrained as a Life and Grief Coach and I hold the ICF´s ACC accreditation.
I LOVE what I do, the best thing about it is when my clients realise that they have everything they need, the answers are already there, sometimes we just need a little help seeing them and putting that knowledge into concrete action steps. Transformation is a lot more accessible than we are lead to believe and we often just need a little support (and some gentle challenge) to get us moving in the direction of our dreams.
My coaching style is developmental, you will walk away from a coaching engagement feeling like you´ve grown as a person and with a deeper sense of who you are as well as reaching your goals. I take a holistic or whole person approach incorporating mindfulness and somatic (body based) coaching techniques to ensure transformation is integrated on every level.
I now call Madrid home, I live here with my husband and dog. When I´m not working you can find me doing yoga, practising Reiki, reading anything I can get my hands on to do with personal development, spirituality or complimentary therapies, reading oracle cards or planning my next trip.
Having spent over a decade teaching, training and facilitating I decided I wanted to reconnect to my passion for psychology in a different way. I learned that coaching had matured into this amazing profession that really spoke to my values and my vision for what I wanted to create in the world as well as how I wanted to serve. So I retrained as a Life and Grief Coach and I hold the ICF´s ACC accreditation.
I LOVE what I do, the best thing about it is when my clients realise that they have everything they need, the answers are already there, sometimes we just need a little help seeing them and putting that knowledge into concrete action steps. Transformation is a lot more accessible than we are lead to believe and we often just need a little support (and some gentle challenge) to get us moving in the direction of our dreams.
My coaching style is developmental, you will walk away from a coaching engagement feeling like you´ve grown as a person and with a deeper sense of who you are as well as reaching your goals. I take a holistic or whole person approach incorporating mindfulness and somatic (body based) coaching techniques to ensure transformation is integrated on every level.
I now call Madrid home, I live here with my husband and dog. When I´m not working you can find me doing yoga, practising Reiki, reading anything I can get my hands on to do with personal development, spirituality or complimentary therapies, reading oracle cards or planning my next trip.
Max, the dog who stole my heart !
